You know the importance of brushing, flossing, rinsing, and seeing your dentist twice a year, but what about your diet? Have you ever considered how the foods and nutrients you put (or don’t put) into your body can impact your oral health? In order to maintain healthy teeth and gums, it is necessary to consume enough vitamins and minerals, but which ones? Let a dentist in Wakefield share a few that are known to be beneficial at combatting tooth decay, gum disease, and more.