This March is National Nutrition Month, and with self isolation in full-swing, it’s the perfect time to get to know how your diet impacts your teeth and gums. As you’re sitting at home working or finding any way to distract yourself from how slowly the time is passing, try looking in your pantry and refrigerator and seeing how many tooth-healthy foods and drinks you have. Read on for four simple ways you can boost your dental health by incorporating certain foods in your diet.
(more…)