Can Sleep Apnea Cause Depression?

If you suffer from obstructive sleep apnea (OSA), it can be difficult to achieve a good night’s rest. Not only can you deal with health issues and ongoing fatigue, but lack of sleep can also affect your mood negatively. Researchers have found that untreated sleep apnea can increase your risk of depression, anxiety, and other mental health concerns. Here’s how treating sleep apnea can boost your mood and improve your sleep quality.

(more…)